Simplifying Weight Loss- https://www.acheterviagrafr24.com/sildenafil-generique-avis-cher/ How you can maximize your weight loss for life.
Over the next few weeks I will be posting about maximizing metabolism. While weight loss occurs when calories in (food eaten) are less than calories out (energy burnt), the rate of this consumption is influenced by many factors. Optimizing this rate is the key to successful long-term capacity for weight loss and maintenance.
Sure starving yourself leads to weight loss but after a while the weight loss slows and it becomes impossible to eat any less. How long can anyone starve, live in a constant state of denial and deprivation? I ask, how long can anyone repeatedly choose to poke themself in the eye? I encourage a life approach that is based on kindness and self love.